Experience the HEALING Power of Ayurveda
The best defense against illness is a strong constitution
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The best defense against illness is a strong constitution
Herbal and mineral remedies have been central to Ayurvedic practice for thousands of years. They are always prescribed by your Ayurvedic Health Counselor in combination with advice about diet, exercise, and general lifestyle. Many herbs used in Ayurvedic preparations are sold as pills, essences, powders, pastes, and concentrated remedies.
You are living your best life when your mind and body are balanced and healthy. The internal detoxification program of panchakarma aims to purify the body and mind. It is usually preceded by purvakarma, a cleansing program involving sweat therapy and massage. Seasonal routines, ritucharya, and daily routines, dinacharya, are important in
You are living your best life when your mind and body are balanced and healthy. The internal detoxification program of panchakarma aims to purify the body and mind. It is usually preceded by purvakarma, a cleansing program involving sweat therapy and massage. Seasonal routines, ritucharya, and daily routines, dinacharya, are important in Ayurveda and you will be encouraged to incorporate them into your lifestyle.
Sattvic is the highest and most pure state of mind, when the mind rests in equilibrium. Being fully sattvic is rare but Ayurveda aims to take everyone closer to this state of being. Eating well, sleeping well, being positive, confident, and respectful, and being a good, kind person with acute sense of well-being marks out a person with
Sattvic is the highest and most pure state of mind, when the mind rests in equilibrium. Being fully sattvic is rare but Ayurveda aims to take everyone closer to this state of being. Eating well, sleeping well, being positive, confident, and respectful, and being a good, kind person with acute sense of well-being marks out a person with a sattvic mind. Practicing meditation and living in a wise and ethical way can help us move further toward it.
We love meeting new individuals on their healing journey, so feel free to schedule a consultation to visit online OR during office hours (at the California College of Ayurveda).
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